Take a breath. Take your time. Take your power back…..
We believe in therapy that is relaxed, relational and rooted in real change.
At PACE Wellness, we’re a growing practice dedicated to empowering individuals, couples, children, and families to heal and thrive at their own pace. Our approach is relaxed yet intentional—grounded in authentic connection and focused on real-life growth. We believe therapy should feel human, not clinical, and we’re here to support every member of the family as they build balance, confidence, and lasting wellness in every season of life.
The Human Approach
We believe healing happens through connection, not perfection. Our sessions are conversational and down-to-earth—designed to meet you where you are while helping you build tools for lasting change. We blend evidence-based practices with genuine rapport, creating a space that feels safe, supportive, and uniquely yours.
Our Rates
Individual therapy
Online or in-person, this is designated for individuals to process and explore their thoughts and emotions. Typically, meetings are weekly, bi-weekly or monthly.
50 mins | $95 | Private Pay Get started
Insurance : Aetna, Cigna, BCBS ** Rates Vary
Couples Therapy
Online or in-person, this is a space for couples to process challenges in their relationship, explore life transitions like marriage or child planning, and build healthier communication skills.
50 mins | $125 | Private Pay Get started
Insurance : Aetna, Cigna, BCBS ** Rates vary
Family Therapy
Online or in-person, these sessions are for small family dynamics that could use support with working through challenges. Our practice has expertise in the area of mother-daughter dynamics however other families are encouraged to seek support.
50 mins | $150 | Private Pay Get started
Insurance : Aetna, Cigna, BCBS ** Rates Vary
Immigration Evaluations
In-person only, Immigration evaluations are specialized mental health assessments that help support individuals and families navigating the immigration process.
60 -75mins | $350 | Private Pay Get started
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.